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Keto Caramel Pecan Sauce - Rich, Buttery, and Sugar-Free

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 12 servings

Ingredients
  

  • Unsalted butter (1/2 cup, 1 stick): The base of the sauce; browns slightly for deeper flavor.
  • Heavy cream (3/4 cup): Adds body and creaminess.
  • Vanilla extract (1 to 1½ teaspoons): Rounds out the caramel notes.
  • Sea salt (1/4 to 1/2 teaspoon): Enhances flavor; add more for salted caramel.
  • Pecans (3/4 to 1 cup), roughly chopped: Toasted for best flavor and crunch.
  • Xanthan gum (optional, 1/8 teaspoon): Helps thicken if needed, but use sparingly.
  • Water (1 to 2 tablespoons, optional): For adjusting consistency if it gets too thick.

Method
 

  1. Toast the pecans: Place chopped pecans in a dry skillet over medium heat. Stir occasionally for 3 to 5 minutes until fragrant and lightly browned. Transfer to a plate to cool.
  2. Melt and brown the butter: In a medium, heavy-bottomed saucepan, melt the butter over medium heat. Let it foam and cook until it turns a light amber and smells nutty, 3 to 4 minutes. Watch closely to avoid burning.
  3. Add the sweetener: Stir in allulose (or allulose blend). Cook, stirring frequently, until it dissolves and the mixture looks glossy and syrupy, about 2 minutes.
  4. Pour in the cream: Lower the heat slightly and carefully add the heavy cream. The mixture will bubble vigorously. Keep stirring until smooth.
  5. Simmer to thicken: Let the sauce gently simmer for 3 to 6 minutes, stirring often, until it coats the back of a spoon. The sauce will thicken more as it cools.
  6. Flavor it: Remove from heat. Stir in vanilla and sea salt. Taste and adjust salt or sweetness as needed.
  7. Add pecans: Stir in the toasted pecans. If the sauce seems too thick, whisk in 1 tablespoon of water at a time until it reaches the texture you like.
  8. Optional thickening: If you want a thicker sauce, sprinkle in a tiny pinch (up to 1/8 teaspoon) of xanthan gum while whisking vigorously to avoid clumps. Start small; it thickens quickly.
  9. Serve warm: Use right away over keto ice cream, pancakes, waffles, mug cakes, or cheesecake. Or let it cool and store for later.