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Keto Crepes Gluten Free - Light, Tender, and Easy

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 6 servings

Ingredients
  

  • 4 large eggs, room temperature
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons heavy cream (or full-fat coconut milk for dairy-free)
  • 1/2 cup fine almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon melted butter or coconut oil, plus more for the pan
  • 1/2 teaspoon vanilla extract (omit for savory)
  • 1–2 teaspoons granulated erythritol or monk fruit (for sweet crepes; optional)
  • 1/4 teaspoon fine sea salt
  • Optional flavor boosts: pinch of cinnamon (sweet) or 1/4 teaspoon garlic powder + herbs (savory)

Method
 

  1. Blend the batter: Add eggs, almond milk, cream, almond flour, coconut flour, melted butter or oil, vanilla (if using), sweetener (if using), and salt to a blender. Blend until completely smooth, 20–30 seconds. The batter should be thin and pourable.
  2. Rest the batter: Let it sit for 5–10 minutes. This allows the coconut flour to hydrate, preventing tearing and helping the crepes cook evenly.
  3. Preheat the pan: Heat a nonstick 8–10 inch skillet over medium heat. Lightly grease with butter or coconut oil. The pan should be hot but not smoking.
  4. Swirl the batter: Pour about 3 tablespoons of batter into the center of the pan. Immediately lift and tilt the pan to spread the batter into a thin, even circle.
  5. Cook the first side: Cook for 30–45 seconds until the edges look set and lift slightly. The surface should go from shiny to matte with light golden spots underneath.
  6. Flip gently: Slide a thin spatula around the edges to loosen, then flip carefully. Cook the second side for 15–30 seconds. Don’t overcook; you want flexible, soft crepes.
  7. Repeat: Transfer the crepe to a plate and cover with a clean towel to keep warm. Lightly grease the pan again and repeat with remaining batter.
  8. Serve: Fill with your choice of sweet or savory fillings and roll or fold. Enjoy warm.