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Keto Coconut Bar - A Simple, Satisfying Low-Carb Treat

Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 servings

Ingredients
  

  • Unsweetened shredded coconut (finely shredded works best)
  • Coconut cream or full-fat canned coconut milk (chilled; use the thick cream)
  • Coconut oil (refined for a neutral flavor, unrefined for stronger coconut taste)
  • Almond flour (super-fine)
  • Powdered erythritol, allulose, or a blend (powdered dissolves better)
  • Vanilla extract
  • Sea salt
  • Dark chocolate (sugar-free, 85%+ cocoa, or keto chocolate chips)
  • Optional: unsweetened coconut flakes for topping
  • Optional: chopped almonds or macadamias for crunch

Method
 

  1. Prepare the pan: Line an 8x8-inch baking pan with parchment paper, leaving an overhang for easy lifting. Lightly grease the parchment if you want cleaner edges.
  2. Mix the dry ingredients: In a large bowl, combine 2 1/2 cups unsweetened shredded coconut, 1/2 cup super-fine almond flour, and a pinch of sea salt. Stir to distribute evenly.
  3. Sweeten and bind: In a separate bowl, whisk together 1/2 cup powdered sweetener, 1 teaspoon vanilla extract, 1/3 cup melted coconut oil, and 1/2 cup thick coconut cream. Whisk until smooth and glossy.
  4. Combine: Pour the wet mixture over the dry. Stir with a spatula until the coconut is fully coated and the mixture holds together when pressed. If it’s too dry, add 1–2 tablespoons more coconut cream. If too wet, sprinkle in a bit more almond flour.
  5. Press into pan: Transfer the mixture to the lined pan. Press firmly and evenly using the back of a measuring cup. Compact the layer well so the bars slice cleanly.
  6. Chill to set: Refrigerate for 30–45 minutes until firm to the touch.
  7. Make the chocolate topping: Melt 5–6 ounces of dark or sugar-free chocolate with 1 tablespoon coconut oil in a heatproof bowl over barely simmering water (or microwave in 20-second bursts). Stir until smooth.
  8. Finish the bars: Pour the melted chocolate over the chilled coconut layer. Tilt the pan to spread evenly. Sprinkle with a pinch of sea salt or extra coconut flakes if you like.
  9. Final chill: Return to the fridge for 30–60 minutes, until the chocolate is set but not rock hard.
  10. Slice and serve: Lift the slab using the parchment. Let it sit at room temp for 5–10 minutes to prevent the chocolate from cracking. Use a sharp knife, warmed under hot water and dried, to cut into 12–16 bars.